What I Know this morning:
I need alone time.
I need sunshine.
I need time outdoors.
Exercise makes me feel better.
Flowers make me hapy.
Candlelight is calming.
Art-ing brings me JOY.
Yoga centers me.
Awareness of breath has saved me.
Too much coffee makes me cranky.
Turquoise sky blue makes me smile.
The smell of sagebrush is indescribable.
The sound of the hawk outside always excites me.
Open space brings clarity.
I need color in my life.
I do not allow myself to feel JOY often enough.
I am detail oriented.
I often feel trapped.
Meditation is good for the soul.
It's difficult to find your tribe.
I allow details to distract me.
I am enough.
I am okay as I am.
It's so beautiful and full of life here! Your poetry/prose always move my spirit. Thank you for your balm for the soul.
Posted by: Indigene | January 13, 2015 at 04:20 PM
Love this post! What a centering and illuminating ritual! I am going to try it myself....
Posted by: Kathleen Botsford | February 07, 2015 at 12:51 PM