Ever have that feeling of overwhelm? Or just not being capable of 'doing' one more thing?
I have. That's when I know it is time to slow down, change my perspective and just
NOTICE . . .
Sit in the garden - look at the plants, the butterflies, see it up close
OBSERVE . . . see the flowers, spy a bee taking a swim in the pollen
the color of purple - salvia - so soothing , so healing
SEE each tiny detail
The beauty of each thing
A pause to connect, to step back from overwhelm and breathe.
To see "your place in the family of things."